Coaching packages

I offer mental health coaching and adult ADHD coaching to support people to live the life they want and do what matters to them.

All coaching begins with an exploration of what you want to change in your life, your goals and values and what you want to focus on in our sessions together. I recognise that you have your own specific needs and circumstances so our sessions will be finely tuned and tailored to you.

See below for information on the packages I offer and how the process works.

Mental health coaching New Zealand Australia
Jayne Fox

Certified Mental Health Coach and ADHD Coach

How it works

Here's an overview of the process from start to finish:

  1. Schedule a free online consultation with me

  2. Book a package (see options below)

  3. Schedule your mental health coaching or ADHD coachingin-person in Wellington NZ or online via video call

  4. Experience personalised coaching and support to help you live the life you want

  5. Receive a written summary after each session

  6. At the end of your programme: reflect on your progress, celebrate wins and look to the future


Please note that I do not diagnose clients, prescribe medication or advise clients to alter their treatment plan from their usual healthcare provider. I can, however, offer support and guidance on how you might go about having these conversations if needed.

Coaching packages

Coaching is a transformation process that can help you move forward towards the life you want to live. This process takes commitment and time. The longer you commit to coaching, the greater the benefits.

All coaching packages include

Mental health coaching or neuro-affirming ADHD coaching tailored to your needs.

• Detailed exploration of your goals.

• Written summary after each session with the practices and strategies covered.

• At the end of your programme: reflect on your progress, celebrate wins and look to the future.

In-person or online support

All coaching is available in person in Wellington New Zealand or online via video call.

I offer flexible indoor or outdoor coaching in south Wellington. Stroll or sit, indoors or outdoors, it's up to you.

All pricing is in NZD, other currencies are available on request.

Choose from the following packages to help you create meaningful change

Mental health coaching package

Pay as you go:
3-session package

Start moving forward to the life you want to live.

This package enables you to apply each coaching session, reflect on your progress and continue your positive transformation each week.

It includes:
• 3x 50-minute sessions either in person or online via video call.

Investment: NZ $397

Best used as part of 6-week to 18-week commitment.

Limited spots available.

Book a free consultation to secure this package.

Mental health support package

Commit to change:
6-session package

Work towards your goals and make meaningful changes in your life.

This package ensures you have time to implement changes into your life and start to create the life you want to live.

It includes:
• 6x 50-minute sessions either in person or online via video call.

Investment: NZ $720

Can be used on its own or as part of a longer commitment.

Limited spots available.

Book a free consultation to secure this package.

Mental health package

See the difference:
12-session package 

Make sustained changes to transform your life.

With this package, you will have time to embed new habits to help you live the life you want to live and do what matters to you.

It includes:
• 12x 50-minute sessions either in person or online via video call.

Investment: NZ $1320

Can be used on its own or extended as required.

Limited spots available.

Book a free consultation to secure this package.

Let me support you to live the life you want.
Book a free consultation today

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