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Mental health coaching in Wellington NZ or online

Mental health coaching: tools from Acceptance & Commitment Therapy (ACT) plus strategies to boost your wellbeing

Looking for a mental health coach?

Then I can help. As a Certified Mental Health Coach, I help individuals make sustainable, healthy changes and support them to live the life they want and do what matters to them.

I am proud to have been named the PreKure Mental Health Coach of the Year 2024, recognising my commitment to supporting mental health and wellbeing.

I offer mental health coaching through my coaching practice, ADHD Wellbeing. We have a small team of mental health coaches and ADHD coaches helping people get unstuck, move forward and thrive. We're neurodiversity-affirming, trauma-informed and LGBTQIA-friendly, and we'd love to have a chat to see if we'd be the right fit for you.

Mental health coaching New Zealand Australia
Jayne Fox

Award-winning Mental Health Coach and ADHD Coach offering sessions online or in Wellington NZ

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